Archive - Dr Guess’s Blog

Reactive hypoglycaemia

Reactive hypoglycaemia whether clinically confirmed or suspected by the patient is something I see a lot in my practice.

Apr 18 •

Dr Nicola Guess

"Lean Mass Hyper-Responders" and Atherosclerosis

Apr 11 •

Dr Nicola Guess

March 2025

Are ultra-processed foods addictive?

A new study looking at a UPF milkshake and dopamine

Mar 29 •

Dr Nicola Guess

Is too much carb causing type 2 diabetes in athletes?

Mar 23 •

Dr Nicola Guess

January 2025

Creatine, for brawn and brains?

I've been seeing a lot of posts about creatine because this effective strength-building supplement is being championed for its proposed cognitive…

Jan 28 •

Dr Nicola Guess

October 2024

Erratic glucose in normoglycaemic athletes: insufficient protein?

Observations from clinic

Oct 13, 2024 •

Dr Nicola Guess

Glucose Goddess

The Crime of Pointlessness

Oct 5, 2024 •

Dr Nicola Guess

August 2024

Does red meat cause type 2 diabetes?

You probably didn't want to know this much

Aug 26, 2024 •

Dr Nicola Guess

What the jiggins can I eat?

Aug 17, 2024 •

Dr Nicola Guess

July 2024

Jul 29, 2024 •

Dr Nicola Guess

Conflicts of interest, part 3

Should nutrition professionals interact with industry? And how?

Jul 11, 2024 •

Dr Nicola Guess

June 2024

Conflicts of interest part 2

Jun 23, 2024 •

Dr Nicola Guess

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