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Eating your food in the "right" order
Death to hacks
 • 
Dr Nicola Guess
6

February 2024

Glucose spikes in athletes vs everyone else
The cause is totally different and in my opinion this matters a ton
 • 
Dr Nicola Guess
10
Why I laugh at most microbiome trials
The microbiome is the 21st century’s Human Genome Project. People are excited about it in the way that people often are about anything new. In some ways…
 • 
Dr Nicola Guess
8
The Glucose Goddess has a supplement out
Is it worth buying?
 • 
Dr Nicola Guess
5

January 2024

Does green tea extract lower fasting triglycerides?
Let's put the method back in the scientific method.
 • 
Dr Nicola Guess
2
Next generation probiotics
(Save yourselves the cash for now)
 • 
Dr Nicola Guess
5

December 2023

iNfLaMmaTiOn
Fire!
 • 
Dr Nicola Guess
5

September 2023

How useful are CGMs for athletes?
Literally noone asked for this much info but here you go
 • 
Dr Nicola Guess
5
ChatGPT and Plagiarism
When content creation becomes a career
 • 
Dr Nicola Guess
12
"This study shows blood glucose within the normal range is associated with diseases"
Let's review a Mendelian Randomization Study together
 • 
Dr Nicola Guess
2

August 2023

Can eating the right foods reduce menopausal symptoms?
We don't know and scammers should stop pretending we do
 • 
Dr Nicola Guess
1

July 2023

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