How to waste 20 years going round in circles
Hi Nicola, love this content. I’m a research immunologist by trade but became interested in nutrition science for my own health etc. The lacks of standardisation in trials and weak data collection methods always struck me as bizarre. The firm convictions held by all the quacks out there, even folks with MDs???, is astounding! Thank you for being a responsible voice of reason.
You can instruct each patient to measure blood sugar before and after meals. They will see for themselves what raises blood glucose and what doesn’t. If I eat carbs I am a diabetic if I don’t I am not. You don’t need an unreliable trial to tell you that